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Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I look forward to Each and every Friday, of learning anything new with DBT as well as other therapies that were briefly outlined, including motivation therapy. Thanks a great deal Kristen and Amanda! Normally, seeing your weekly seminars are already a hopeful refuge to my normally volatile and tense 7 days.” - Nameless

“I discover all of Jones Aware Residing Information and facts and seminars to happen to be really practical with dealing with several calls for and tense problem that a family woman in her early 50s has. I have already been in the position to a lot better emotionally control myself all through very higher extreme nerve-racking conditions which has brought on a calm to my complete loved ones and Pal group.

  In an effort to do this, we can assist you understand techniques to cope with unpleasant emotions, increase the standard of your relationships, and enhance the positives in your daily life.  

The situation is the fact you may not have the skills to create those favourable improvements, which may lead you to definitely sense discouraged and hopeless.  We think that everybody warrants to Dwell with happiness and peace.

“I've uncover Jones Mindful living exceptionally handy in employing and teaching my spouse and children DBT coping approaches with pent up anxiety and adopting a lifestyle to control anxiety and reduced temper.

Find out practical tactics and expertise, proven by science that can help minimize psychological suffering, harmony emotions, strengthen relationships and create a additional fulfilling lifetime for yourself.

It will require roughly 6 months to learn every one of the DBT Skills throughout the Are living classes. Quite a few members elect to repeat the Dwell lessons for a full yr (or even more).

At Jones Conscious Living, we know you want to really feel your best, be emotionally well balanced, love incredible relationships, and Dwell a lifetime of this means and fulfillment.

Get on-need entry great to movie steerage! Also, get access to our unique Local community in which you’ll get weekly Stay classes as well as added direction, recommendations, and Group support from Other individuals!

Though there is usually quite a bit of data, she's variety and apparent about the talents.I know I will require to re-check out and practice a lot, but I believe that Understanding the skills and putting them to make use of is going to be is going to be lifetime altering.” - Anonymous

“A treasure trove of beneficial, useful expertise for any person who is in therapy, seeking to take care of their therapeutic gains, or just looking for practical tips about residing a more well balanced daily life.” - AQ

Obtain advice from Dr. Kristin Jones, an experienced psychological wellness Expert with years of working experience supporting folks to achieve psychological wellness and lifestyle equilibrium.

  We understand how frustrated it's possible you'll come to feel to not understand how to cope with lifestyle troubles and Construct positives, which is why We now have spent yrs Understanding the simplest strategies to help you take care of painful feelings and build the existence you ought to Dwell.  

“This fills these types of a crucial have to have for within the place, immediate techniques to assist you to cope with extreme feelings, or simply just the every day deluge of challenging times and conclusions that may typically surface in our lives. Very encouraged!” - IS

“We know how difficult existence might be, Which is the reason we have invested a long time Finding out the simplest tactics to help you navigate lifestyle and emotions with better ease.”

So, Join your free of charge week right now to be able to get on the right track without delay to make a daily life stuffed with that means, joy, and peace. Existence its way too limited to amazing Dwell some other way!

That’s why we produced Jones Mindful Living, to provide you with a roadmap for dealing with thoughts and lifetime issues.